Playful Flow Yoga – Mischa van Dullemen*

Language: English
Length: 30 minutes
Props: mat

This yoga flow class is especially fun if you have some more experience and feel like doing some moves that are a bit more demanding and creative. We start out sweet and slow, build up step by step and end up spicy and sweaty! 🙂 Mischa van Dullemen: www.mischamassage.nl/en