Meditation & Mind Mastery with Yoga Master Prasad Rangnekar
9 juni om 13:00 - 18:30
€160
The Path of Inner Peace
Meditation & Mind Mastery Day Retreat with Yoga Master Prasad Rangnekar
Give yourself the opportunity to experience the profound practice of Yogic meditation to calm the mind, cultivate inner serenity, and to unlock the path to effortless living. The key topics covered in this day-retreat are:
– Understand Yogic meditation
– How it is different to mindfulness
– Scientific benefits of meditation
– Practice 5 types of Active & passive meditations
– 4 practices to cultivate a relaxed state of mind
– Knowing which is the right meditation practice for you
– Develop your own meditation routine
Prasad Rangnekar is a E-RYT 500 Yoga educator based in Mumbai, India who teaches Yoga as a science of Mind, Body, Life transformation over last 28 years across the globe. For Prasad, Yoga is more than a pursuit of poses, it is a process of breaking free from our fundamental mind-body limitations to realize who we truly are. With this aim he guides people to transform themselves and inspire others.
For more information: check www.prasadrangnekar.com
Aanmelden en informatie
Price € 160,- with late light lunch included
Contact and organisation by Mariska Prins www.fruitsofyoga.com | 06 – 158 40 403
Sign up /aanmelden sent an e-mail to mariska@fruitsofyoga.com
Mariska Prins about/over Prasad
(English below)
Ik ken Prasad nu 15 jaar en sinds 2012 komt hij jaarlijks naar Nederland om Yoga workshops te geven en begeleidt hij mij op mijn persoonlijke Yoga pad. Prasad is echt geïnteresseerd in de deelnemers en ziet hun transformatie.
Daarnaast weet hij heel veel ‘over’ Yoga in al haar aspecten: de Veda’s, anatomy, pranayama’s, mudra’s, mantra’s, de Hindu goden, westerse filosofie versus oosterse filosofie, etc, etc.
Ik heb los van alle workshops in de afgelopen 15 jaar, in Corona tijd een aantal online trainingen bij hem gevolgd en afgelopen januari heb ik in Thiruvannamalai (India) de Meditation Facilitator Training van Prasad gevolgd (100hr), samen met 14 vrouwen uit 10 verschillende landen. Prasad is ongelooflijk inspirerend en alwetend.
Er is zoveel meer over hem te vertellen, maar dat kun je lezen op zijn website. Prasad heeft ook een YouTube kanaal (360 gratis video’s) en is actief op Instagram.
“I’ve known Prasad for 15 years now, and since 2012, he has been coming to the Netherlands to conduct Yoga workshops and guide me on my Yoga journey. Prasad is genuinely interested in the participants and witnesses their transformation.
Moreover, he possesses extensive knowledge ‘about’ Yoga in all its facets: Veda’s, anatomy, pranayamas, mudras, mantras, Hindu gods, Western philosophy versus Eastern philosophy, and so on.
Apart from attending numerous workshops over the past 15 years, during the Corona period, I participated in several online training sessions with him. In January, I completed his Meditation Facilitator Training (100hr) in Thiruvannamalai, India, along with 14 women from 10 different countries. Prasad is incredibly inspiring and omniscient
There is much more to tell about him, which you can find on his website (www.prasadrangnekar.com). Prasad also has a YouTube channel (with 360 free videos) and is active on Instagram.”